GREEN JUICE
I point out three foods (apple, cucumber, celery) that you should try to include, and then feel free to experiment with other greens you like.
Ingredients
- GREEN APPLES - helps digestion, lowers LDL cholesterol, regulates blood sugar
- CUCUMBER - hydrates, boosts skin health, aids weight loss, supports eye health
- CELERY - boosts immunity, alkalizes body, aids digestion, supports hydration, increases bone health
- OPTIONAL - spinach, kale, lemon, ginger, chard, parsley
Instructions
- Because the juicer cleanup takes some time, I prefer to make these juices in batches, then seal them in mason jars (fill right to the brim - the less air in the jar the better the nutrients will keep in the fridge), and enjoy over the next 3/4 days.